With the holidays upon us, we all know the temptation to splurge is in high season. Is there any way around those extra pounds, feeling better about ourselves, or even improving our health and wellness this time of year? Do we really need to wait to get on a better track?

It was the end of World War II. Chief of Naval Operations, Admiral Chester W. Nimitz ordered that a flight demonstration team be organized to raise and maintain public interest in naval aviation. Within 90 days on June 15, 1946, a group of Navy aviators performed their first flying demonstration at the Naval Air Station (NAS) in Jacksonville, Florida. They were then called the Navy Flight Exhibition Team and were led by Lieutenant Commander Roy “Butch” Voris, who flew a Grumman F6F-5 Hellcat.